Thursday, July 29, 2010

tonight's run

by kaye.

tonight was a great run on the lakefront path - 4.25 miles. i can't classify every run as great, but this one truly was.

tom and i were talking after work and we decided that 3 miles is the threshold. under 3 miles = easy, over 3 miles = a different ballgame completely.

i wore my shorts with the back pocket tonight, so i took my phone and was able to snap this shot.



long run on saturday up next. thanks for reading!

No comments:

Post a Comment